I have lost a good amount of weight this year and on the trails I have noticed myself feeling stronger, getting faster, and breaking PRs. Here’s a few recent ones. A few weeks ago I went out for a street run in the evening and accidentally got a 10k PR of 53:32. This accidental PR made me curious, so the next week I went back out and tried to go faster. I did, clocking a 51:01 10k PR. I am … Continue reading Pushing PRs